08.16.2018 | Workout of the Day

REST DAY!

Get out of the gym.

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08.15.2018 | Workout of the Day

7 Rounds for time:
5 Power Snatches, 115/75
1 Round of "Cindy"

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08.14.2018 | Workout of the Day

For time:
1 Mile Sled Drag, 135/95

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08.13.2018 | Workout of the Day

Clean & Jerk
1-1-1-1-1-1-1

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08.12.2018 | Workout of the Day

REST DAY!

Get out of the gym.

Post Your Time →