Death by:
Power Clean at 70% of 1RM
*Warm-ups, scaled options, accessory work, goal times, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".
Death by:
Power Clean at 70% of 1RM
*Warm-ups, scaled options, accessory work, goal times, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".
9+8 @ 155 (2 misses cost me the 10th Rd)