A Podcast Show by Pat Sherwood
I regularly discuss topics about fitness, health, life, books, conduct interviews, answer questions and more during Instagram Live videos on CrossFit Linchpin's IG account. These live videos are then saved and uploaded to the CrossFit Linchpin's YouTube channel. Members of our community requested these be made available in strictly an audio format. Members asked, and we listened. I hope you enjoy the Linchpin Conversations podcast.
To access the podcast episodes, click the following link:
Here is the link to where my podcast is hosted...