Workout of the Day
The Workout of the Day is specifically designed to get you as fit as possible without the need to spend hours in the gym training. Our goal is to improve your strength, gymnastics, and engine all at the same time. Life does not have an "off-season", and neither do we.
01.20.2025 | Workout of the Day
"Angie"
For time, or not:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats
*Compare to 02.08.2023
Or as a 2-person team,
For time, or not:
200 Pull-ups
200 Push-ups
200 Sit-ups
200 Air Squats
*Only 1 person working at a time
*Want a 30-day free trial of the Linchpin Private Track? Get full access to warm-ups, scaled options, accessory work, goal times, dumbbell workouts, At-Home workouts, lifting programs, daily videos, stretching, join an AMAZING GLOBAL COMMUNITY on the planet & more. Click on “Private Track" and you will be guided through the process. Enjoy!