02.16.2016 | Workout of the Day

40-30-20-10 reps for time of:
Deadlifts 135/95
Wallball Shots 20/14
Pull-ups

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2 comments

  • Pat, or whoever maintains this site, I have tried posting on this site before and it won’t let me do it when on a mobile device. I think you would get a lot more comments if you could comment from the phone, maybe something worth looking into….

    • Josh
  • 13:13, fun WOD

    • Josh