02.02.2016 | Workout of the Day
3-3-3-3-3
Rest as needed, then
5-10-15 reps for time of:
Power Clean 155/105
Push Jerk 155/105
Wall Ball (3x reps) 20/14
3-3-3-3-3
Rest as needed, then
5-10-15 reps for time of:
Power Clean 155/105
Push Jerk 155/105
Wall Ball (3x reps) 20/14
11:10 Rx’d