01.25.2016 | Workout of the Day
1-1-1-1-1
Rest as needed, then
15-12-9-6-3 reps for time of:
Assault Bike, Calories
Clean & Jerk 135/95
1-1-1-1-1
Rest as needed, then
15-12-9-6-3 reps for time of:
Assault Bike, Calories
Clean & Jerk 135/95
1-1-1-1-1
Rest as needed, then
15-12-9-6-3 reps for time of:
Assault Bike, Calories
Clean & Jerk 135/95