01.14.2016 | Workout of the Day
15 Box Jumps 24"/20"
15 GHD Sit-ups
15 Calories Assault Bike
Rest 3 minutes between rounds.
15 Box Jumps 24"/20"
15 GHD Sit-ups
15 Calories Assault Bike
Rest 3 minutes between rounds.
15 Box Jumps 24"/20"
15 GHD Sit-ups
15 Calories Assault Bike
Rest 3 minutes between rounds.