01.06.2016 | Workout of the Day

For time as a 2-person team:
Run a 10k

Tag out with your partner every 800m until each person has run a 5k.

Then each member will warm up and establish a 1RM Back Squat.

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1 comment

  • Muchas gracias. ?Como puedo iniciar sesion?

    • lipyomeuvw