12.12.2015 | Workout of the Day

  • Patrick Sherwood
  • WOD
5 Rounds for time of:
40 Double-unders
20 Wallball Shots 20/14
10 Bench Press 135/85

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3 comments

  • 14:56 Rx

    • Danny Iacovides

  • 14:16. Sherwood is either a genius or the devil.

    • Matthew Aukstikalnes

  • 14:02

    • Lars Pettygrove

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