12.04.2015 | Workout of the Day
15 Hang Power Cleans 95/65
40 Double-unders
400m Sprint
*Rest 3 minutes between rounds
15 Hang Power Cleans 95/65
40 Double-unders
400m Sprint
*Rest 3 minutes between rounds
15 Hang Power Cleans 95/65
40 Double-unders
400m Sprint
*Rest 3 minutes between rounds
22:05 subbed 500m row due to rain and no rest between rounds…