11.30.2015 | Workout of the Day
7-5-3
Rest as needed, then...
In Teams of 2 complete:
40 Overhead Squats 155/105
400 Double-unders
40 Overhead Squats
7-5-3
Rest as needed, then...
In Teams of 2 complete:
40 Overhead Squats 155/105
400 Double-unders
40 Overhead Squats