11.14.2015 | Workout of the Day
400m Sled Drag 135/95
20 Ring Dips, strict
40 ft Handstand Walk
20 Toes to bar, strict
40 yd Front Rack Lunge 95/65
400m Sled Drag 135/95
20 Ring Dips, strict
40 ft Handstand Walk
20 Toes to bar, strict
40 yd Front Rack Lunge 95/65