10.24.2015 | Workout of the Day
3-3-2-2-1
Rest as needed, then
3 Rounds for time of:
400m run
20 Overhead Squats 115/75
3-3-2-2-1
Rest as needed, then
3 Rounds for time of:
400m run
20 Overhead Squats 115/75
3-3-2-2-1
Rest as needed, then
3 Rounds for time of:
400m run
20 Overhead Squats 115/75