10.23.2015 | Workout of the Day
21 Calories Air Assault Bike
15 Box Jumps 36"/30"
9 Power Cleans 155/105
6 Ring Muscle-ups
3 Rope climbs, 15 ft
21 Calories Air Assault Bike
15 Box Jumps 36"/30"
9 Power Cleans 155/105
6 Ring Muscle-ups
3 Rope climbs, 15 ft