10.07.2015 | Workout of the Day
3-3-3-3
Rest as needed, then
3 Rounds for time of:
15 Deadlifts 275/185
30 Second Plank Hold
45 Foot Handstand Walk
3-3-3-3
Rest as needed, then
3 Rounds for time of:
15 Deadlifts 275/185
30 Second Plank Hold
45 Foot Handstand Walk