09.18.2015 | Workout of the Day
1-1-1-1-1
Rest as needed, then
AMRAP 5 minutes of:
5 Hang Power Clean & Jerk 155/105
5 Bar-facing burpees
1-1-1-1-1
Rest as needed, then
AMRAP 5 minutes of:
5 Hang Power Clean & Jerk 155/105
5 Bar-facing burpees
1-1-1-1-1
Rest as needed, then
AMRAP 5 minutes of:
5 Hang Power Clean & Jerk 155/105
5 Bar-facing burpees