Front Squat. Did this on 2015-05-09
5-5-5-2-1-2
255-255-255-285-285-275
The second set of ‘2’ was rough. First rep was not best form. Stopped after 1 Rep. Dropped 10lbs to finish with great form.
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Front Squat. Did this on 2015-05-09
5-5-5-2-1-2
255-255-255-285-285-275
The second set of ‘2’ was rough. First rep was not best form. Stopped after 1 Rep. Dropped 10lbs to finish with great form.