08.07.15 | Workout of the Day
Min 1: 20 Burpees
Min 2: 5 Ring Muscle-ups
Min 3: 10 Front Squats at 55%
Min 4: 5 Ring Muscle-ups
Min 1: 20 Burpees
Min 2: 5 Ring Muscle-ups
Min 3: 10 Front Squats at 55%
Min 4: 5 Ring Muscle-ups
Min 1: 20 Burpees
Min 2: 5 Ring Muscle-ups
Min 3: 10 Front Squats at 55%
Min 4: 5 Ring Muscle-ups