08.02.15 | Workout of the Day

Rest Day! Get out of the gym!

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  • Sigh… I meant the Aug 3 wod

    • JuliePlatt
  • Umm… I meant to put that comment under the wod for Aug 1st.. the 42-30-18 reps of wallball, SDLHP, Box jumps, Push press, row wod…. not for the rest day.

    • JuliePlatt
  • F/45/180/5’10"

    32:40 women’s rx

    Everything got hard.

    • JuliePlatt