Sigh… I meant the Aug 3 wod
Umm… I meant to put that comment under the wod for Aug 1st.. the 42-30-18 reps of wallball, SDLHP, Box jumps, Push press, row wod…. not for the rest day.
F/45/180/5’10"
32:40 women’s rx
Everything got hard.
← Back to WOD
Sigh… I meant the Aug 3 wod
Umm… I meant to put that comment under the wod for Aug 1st.. the 42-30-18 reps of wallball, SDLHP, Box jumps, Push press, row wod…. not for the rest day.
F/45/180/5’10"
32:40 women’s rx
Everything got hard.