06.24.15 | Workout of the Day
75 Handstand Push-ups
*Every break run 400m
Rest 5 minutes, then
For time:
50 Strict Toes to Bar
*Every break run 400m
75 Handstand Push-ups
*Every break run 400m
Rest 5 minutes, then
For time:
50 Strict Toes to Bar
*Every break run 400m
13:23 for HSPUs as RX’d with strict HSPUs: 23-14-11-10-8-9
4:22 for strict TTB as RX’d: 33-17