For time: 50 Abmat Sit-usp 25 Deadlifts 275/185 50 Abmat Sit-ups 25 Deadlifts 275/185 50 Abmat Sit-ups
11:20 @ 255lb
11:49 as RX’d. I just sorta gave up on the second set of deadlifts, and no sense in losing form to get through on this one for me.
11:09
Also did test 10 after this (10 minute break) 8:04. I will do it again and be mentally tougher
Test WOD #10: 6:56 (Rx + unbroken)
Metcon: 8:56 (Rx)