05.29.15 | Workout of the Day

AMRAP 15 minutes of:
  • 35 Double-unders
  • 7 Box Jumps 24"/20"
  • 5 Knees to Elbows
  • 3 Power Cleans 135/95

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6 comments

  • 8 rds + 3 box jumps

    • ToledoAaron
  • 11 rds + 25 du

    Love it, classic crossfit

    • Jwk21
  • 8 rounds plus all dubs as RX’d.

    • J5
  • 12 Rounds + 5 Box Jumps (Rx) It was like throwback Friday or something; Crossfit Mayhem doesn’t post Knees-to-Elbows very often, so it’s been a year or so since I have done them.

    • Ben
  • 8 rounds

    • Matt