05.26.15 | Workout of the Day

  • Patrick Sherwood
  • WOD
3 Rounds for time:
  • 90 Foot Handstand Walk
  • 30 Second L-sit
  • 30 Pistols, alternating legs

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3 comments

  • 11:22

    • Jwk21

  • 20:26 (Rx) handstand walk is a goat but I love that it got programmed in, nice job J5!

    • Ben

  • 17:56 as RX’d. Handstand walking is a big weakness, but I’m glad I gritted through.

    • J5

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