05.25.15 | Workout of the Day

5 Rounds For time:
20 Burpees
10 Back Squats 225/155

Rest 3 minutes between rounds

Share this post


Leave a comment

5 comments

  • 24:04 rx with rest

    • Tylar
  • 21:04

    • Jwk21
  • 1:57, 1:54, 1:56, 1:53, 1:53 = 21:33 (Rx)

    • Ben
  • 24:44 as RX’d.

    • J5
  • Splits were:

    1) 2:11
    2) 2:06
    3) 2:02
    4) 2:01
    5) 1:55

    Total time- 22:15

    • Nick