05.18.15 | Workout of the Day

  • Patrick Sherwood
  • WOD
AMRAP 15 of:
  • 200m Run
  • 10 Burpees, lateral over bar
  • 5 Thrusters 135/95

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4 comments

  • 6 + 9 burpees

    • Jwk21

  • 6 Rounds + 200 Meters (Rx)

    • Ben

  • 5 rnds

    • Jc

  • 6 RDS + 50 M

    • Nick

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