05.12.15 | Workout of the Day

CFG Regional Event 2
"Tommy V"
For time:
  • 21 Thrusters 115/75
  • 12 Rope Climbs, 15 ft
  • 15 Thrusters
  • 9 Rope Climbs
  • 9 Thrusters
  • 6 Rope Climbs

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3 comments

  • 15:40, barely under the cap

    • Jwk21
  • 16:35 (Rx) wish I had the right height ceiling to hit the rope climb normally instead of starting every one seated legless. No excuses I guess, nice job JC.

    • Ben
  • 54 reps at time cap

    • Jc