05.08.15 | Workout of the Day

For time:
  • 15 Clean & Jerks 135/95
  • 100 Double-unders
  • 15 Clean & Jerks 135/95
  • 100 Double-unders
  • 15 Clean & Jerks 135/95

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7 comments

  • 11:05 with high hang c&j

    Fun workout

    • Tylar
  • 8:14

    • Jwk21
  • 9:32 (95) @ 140lbs body weight, and it was awesome!!

    • Jonny
  • 7:46 (Rx) sweet programming

    • Ben
  • thanks Pat

    • 10:56