05.05.15 | Workout of the Day

For time: 
1 mile sled drag 135/95
100 Hollow Rocks

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  • 44:27 Rx (I don’t know if you check this or not Pat, or Mir, but this one got real in a hurry especially cause I did the drag on pit run gravel roads, love the programing and the challenge…see you tomorrow)

    • Ben