04.07.15 | Workout of the Day

Back Squat
5-5-3-3-3

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3 comments

  • 225, 275, 295, 305, 315 (x2, failed at 3)

    • Johnny B
  • 215, 215, 235, 235, 240

    First time going over 155# since I injured my ACL….I had a hard time shifting gears on my drive home…going to feel this one tomorrow

    • Dustin C
  • 225, 250, 275, 275, 285

    • Alex Brooks