04.02.15 | Workout of the Day

For time:
Run a 5k

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  • 30:10, a new PR. Not a member, but a fan. Since I ran the 5K, I figured that I would post. I do my WOD’s at TJ’s Crossfit, in Marin. I’m running a proper 5K race, this Saturday, and plan on PR’ing again. Cheers!

    • Charles