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10.06.14 | Workout of the Day
Gavin
WOD
October 05, 2014
3 Rounds for time:
5 Muscle-ups
10 Squat Cleans 135/95
20 Box jumps 24″/20″
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1 comment
Scaled Muscle Ups
10:12
Shiner
December 29, 2015
← Back to WOD
Scaled Muscle Ups
10:12