11.06.14 | Workout of the Day

  • Gavin
  • WOD
Nov 6 Thursday
  • 400m sprint
  • Rest 2 minutes
  • 800m sprint
  • Rest 3 minutes
  • 1200m sprint
  • Rest 3 minutes
  • 800m sprint
  • Rest 2 minutes
  • 400m sprint

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