Feb 9, 2015 Monday
“Mary meets Cindy”
AMRAP 10 minutes of:
5 Handstand Push-ups
10 One-legged Squats, alternating
15 Pull-ups
AMRAP 10 minutes of:
5 Handstand Push-ups
10 One-legged Squats, alternating
15 Pull-ups
Then immediately intoAMRAP 10 minutes of:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Push-ups
15 Air Squats