12.30.2016 | Workout of the Day

  • Patrick Sherwood
  • WOD

For time:
150 Wallball Shots 30/20

*EMOM 1 legless rope climb, 15 ft
*Courtesy of Sam Briggs

Share this post

Leave a comment

1 comment

  • 11:48

    • Matthew Taylor

← Back to WOD