12.26.2017 | Workout of the Day

  • Patrick Sherwood
  • WOD

8 Rounds, each for time of:
400m Sprint
40 Double-unders

*Rest 2 minutes between rounds.

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2 comments

  • Scaled to 30 double-unders.
    3:25
    3:06
    2:47
    3:01
    3:04
    3:21
    2:59
    2:56

    Thanks again!!

    • Ryan Donnelly

  • 34:26

    • Cat

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