12.15.2018 | Workout of the Day

Death by:
Thruster, 115/75 


*Perform 1 thruster in the 1st minute. 2 in the 2nd minute, 3 in the 3rd minute, etc, etc. Continue in this manner until you fail to complete the required number of thrusters in the appropriate minute.


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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