Work up to a 1RM Clean & Jerk, then
For time:
15 Clean & Jerks 135/95
30/20 Calories, Assault Bike
15 Clean & Jerks 135/95
Work up to a 1RM Clean & Jerk, then
For time:
15 Clean & Jerks 135/95
30/20 Calories, Assault Bike
15 Clean & Jerks 135/95