Linchpin Test 10
5 Rounds for time of:
15 Wallballs, 20/14
15 Power Cleans, 95/65
*Compare to 04.23.2021
Or, as a 2-person team...
For time:
150 Wallballs, 20/14
150 Power Cleans, 95/65
*Only 1 person working at a time.
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MODIFIED
TIME: 12:43
Linchpin Test 10
5 Rounds for time of:
15 DB Thruster, 12kg (2 × 6kg DB)
15 Muscle Cleans, 30kg