12.02.2017 | Workout of the Day

CrossFit Open Workout 17.1

10 Dumbbell Snatches, 50/35
15 Burpee Box Jump-Overs, 24"/20"
20 Dumbbell Snatches
15 Burpee Box Jump-Overs
30 Dumbbell Snatches
15 Burpee Box Jump-Overs
40 Dumbbell Snatches
15 Burpee Box Jump-Overs
50 Dumbbell Snatches
15 Burpee Box Jump-Overs

Time cap: 20 minutes


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1 comment

  • 17:54 @ 24kg

    • Daniel Steinemann