06.07.2016 | Workout of the Day
Run 1 mile.
Rest 5 minutes.
30 Clean & Jerks, 155/105
Rest 5 minutes.
Run 1 mile.
Rest 5 minutes.
30 Power Snatch, 95/65
Run 1 mile.
Rest 5 minutes.
30 Clean & Jerks, 155/105
Rest 5 minutes.
Run 1 mile.
Rest 5 minutes.
30 Power Snatch, 95/65