06.01.2016 | Workout of the Day
400m Sled Drag 225/ 155
30 Overhead Squats 135/95
20 Burpee ring Muscle-ups
10 D-ball over shoulder 150/100
400m Sled Drag 225/ 155
30 Overhead Squats 135/95
20 Burpee ring Muscle-ups
10 D-ball over shoulder 150/100
400m Sled Drag 225/ 155
30 Overhead Squats 135/95
20 Burpee ring Muscle-ups
10 D-ball over shoulder 150/100