Clean & Jerk 1-1-1-1-1
"Icon 3"
For time:
12 Front Squat 225/155
9 Clean & Jerk 225/155
6 Snatch 225/155
*Any type of snatch is acceptable
Clean & Jerk 1-1-1-1-1
"Icon 3"
For time:
12 Front Squat 225/155
9 Clean & Jerk 225/155
6 Snatch 225/155
*Any type of snatch is acceptable