15 Rounds for time:
2 Squat Cleans 225/155
3 L-sit Pull-ups
4 Handstand Push-ups, strict
*No kip or momentum on the L-sit pull-ups
15 Rounds for time:
2 Squat Cleans 225/155
3 L-sit Pull-ups
4 Handstand Push-ups, strict
*No kip or momentum on the L-sit pull-ups