For time: 100 Bench Press 135/95
*Run 400m every time you rack the barbell or rest it on your chest.
18:51 95lbs 28-46-66-84-100
14/M/5’10/143lbs
18:24-subbed 400m runs with .5 mile airdyne 6 rest 22-37-51-65-77-89-100
100# 7 runs 20:25 38/M/6’1"/175lbs.
← Back to WOD
18:51
95lbs
28-46-66-84-100
14/M/5’10/143lbs
18:24-subbed 400m runs with .5 mile airdyne
6 rest
22-37-51-65-77-89-100
100#
7 runs
20:25
38/M/6’1"/175lbs.