04.02.2016 | Workout of the Day

3 Rounds for time of:
400m Run
15 Power Snatch 115/80

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2 comments

  • 11:18
    95#

    • Scooter
  • Rainy WOD on Cape Cod. But fun as always!!

    11:14 Rx.

    Also, Pat Sherwood’s bloopers on Crossfit Games update show are hilarious.

    • Benjamin Porter