11.29.2024 | Workout of the Day

"Grace"
For time:
30 Clean & Jerks, 135/95


*Compare to 04.15.2024


Or as a 2-person team...
"Grace"
For time:
30 Clean & Jerks, 135/95


Two people working at the same time. Two barbells. Power Clean & Jerks are synchronized at the top of the movement.

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1 comment

  • TIME: 4:58
    “Grace”
    For time:
    30 Clean & Jerks, 42.5kg

    • Ricardo