11.28.2018 | Workout of the Day

AMRAP 6 minutes of:
6 Hang Squat Clean, 115/75
6 Burpee, bar-facing


*Warm-ups, scaled options, accessory work, goal times, limited equipment options, daily videos, and much more are available on our private track for only $10 a month. To learn more click on the tab marked "Private Track".

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