Work up to a 1RM Snatch, then
For time:
30 Wall Balls 20/14
10 Snatch 135/95
30 Wall Balls 20/14
10 Snatch 155/105
30 Wall Balls 20/14
10 Snatch 185/135
*Shooter's choice on the style of snatch
Work up to a 1RM Snatch, then
For time:
30 Wall Balls 20/14
10 Snatch 135/95
30 Wall Balls 20/14
10 Snatch 155/105
30 Wall Balls 20/14
10 Snatch 185/135
*Shooter's choice on the style of snatch
9:53
A)255
B)11:14 w/30lb med ball