11.22.2017 | Workout of the Day

Back Squat
3-3-3-3-3

For time:
Lunge 100m, 45/35


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  • 120 – 125 – 130 – 135f (1) – 132f (2) [kg]

    2:30 (10kg weight vest + 10kg backpack)

    • Daniel Steinemann